A free workbook to help you use yoga to access somatic healing. If you seek balance for physical, emotional, and psychological well-being- this free workbook is for you.

If you have a worn out body, stressed out mind, + weary soul- this free workbook is for you.

If you have angry energy or a ticked off soul- this free workbook is for you.

If you want to learn about how to balance yourself through the chakras- this free workbook one’s for you.

A free workbook on using the sun to teach yoga to school-aged children.

If you need a lesson plan template that aligns to pedagogical theory— this free resource is for you.

This is a curated collection of books, videos, guides, tools and products to support the yoga journey.

This is Yogi Meaghan’s Official Blog called Walking Each Other Home.